You will use this Taekwondo stance to start your forms and many of your stretching/training routines.


– ACADEMY –

Ready Stance (Joon Bi Stance)

MARTIAL ARTS & PERSONAL FITNESS

Lake Hughes • California

  • The ready stance is performed by standing with your feet one shoulder length apart.
  • Your head & body should be facing forward.
  • Your arms should hang down and be slightly bent with your hands formed as fists.
  • Your fists should be down around belt level and they should be a fist-size away from your body.