RESPECT
Respect is a very important concept we teach in our kids Taekwondo classes. We teach our students to not only respect teachers, parents, and grandparents, but to respect everyone. This respect for self and others will have a profound impact on their daily lives.


SELF-DEFENSE
What would happen if someone attacked you or a loved one? Do you know you have the skills to defend you and your family? According to FBI.gov, in 2013 there was an estimated 1,163,146 violent crimes occurred across America! The likelihood if it happens to you or a loved one is low, but you need be prepared, just in case.


FITNESS, WEIGHT LOSS AND MUSCLE GAIN
At HE TaeKwonDo Academy, our adult classes are packed with a variety of exercises that will burn fat and tone those muscles. Recently, we conducted a study on one of our adult classes and found the average adult student burned between 800 and 1000 calories per class!


ANGER MANAGEMENT
Getting angry when something doesn't go as planned is a natural thing. It's a human emotion that everyone experiences. But it becomes a negative when that anger is used in a wrong way or takes control of our actions. We teach students how to focus that anger into a positive and use it to their advantage!


LEADERSHIP TRAINING
Our martial arts school's mission is to teach and encourage world-class leaders. We are creating future leaders, one black belt at a time. As a student is working on earning their black belt, they are also becoming a leader in every aspect of their life, including school, home and other activities.

We offer many classes to accommodate your busy schedule. Regardless of your age or level of experience, we have a program that is tailored just for you.



PATIENCE


HONESTY


RESPECT


COURTESY


LEADERSHIP


SELF-CONTROL


DISCIPLINE


CONFIDENCE


SELF-DEFENSE


BENEFITS OF MARTIAL ARTS CLASS


At HE Tae Kwon Do Academy, we not only teach technique, we build character through inner-strength, courage, vision, respect, and discipline. We live by the truth, especially for  toddlers  and teens, that spirit is needed to endure the rigors of life. Modesty, courtesy, integrity, perseverance, and courage are the principle characteristics that we teach and emphasize.


We intend to guide and develop our students in their own positive manner. By using the Tae Kwon Do training method, we will improve the mental discipline as well as the highest physical growth of the student to the benefit in all areas of life.


We offer classes to students of all ages. We offer Youth, Adult and Family programs.
Students will:


DEVELOP SELF-CONFIDENCE
Martial arts classes are excellent in developing a child's self-esteem and confidence. Our program will help your child their confidence and self-esteem, making them unstoppable!

IMPROVED STUDY SKILLS
Martial Arts are designed to train the body as well as the mind. It teaches them how to study and to work hard on learning. This will translate into their school work. Students have stronger school grades when they get involved in class!



Lake Hughes • California

MARTIAL ARTS & PERSONAL FITNESS


– ACADEMY –